Risks of ischaemic heart disease and stroke in meat eaters, fish eaters, and vegetarians over 18 years of follow-up: results from the prospective EPIC-Oxford study

EPIC-Oxford cohort of about 48,000 people: vegetarians and vegans had lower ischaemic heart disease risk than meat eaters, alongside a smaller increase in haemorrhagic stroke. An honest picture with findings in both directions.

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